No… I have not resorted to calling my readers mean names… BRAT is the diet that Abigail is on today. After she downed her morning bottle, she promptly “upped” it, or vomited it, all over our living room carpet, and me. She’s also been a little “loose in the diaper,” if you know what I mean (diarrhea!). So, she’s on the BRAT, dry em up diet.
B - Bananna, R - Rice (or rice milk, rice cereal, rice pasta), A - Apple (or applesauce, apple juice, etc), T - Toast
If you feed this to your child when he or she is not sick and “runny,” they will become constipated. These are all “binding” foods, which help to hold everything together and keep things inside the tummy when one isn’t feeling so good. (PS - this works for adults too!)
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